CoE Office Hours: Prioritizing Self-Care Throughout Winter and the COVID-19 Pandemic
As a result of the current environment, remaining healthy during the holiday season is crucial to sustaining mental wellness.
Join the Center of Excellence for Integrated Health Solutions on Wednesday, December 2 from 2-3 p.m. ET for an open discussion on how to prioritize self-care in the months ahead, led by Amelia Roeschlein, DSW, MA, LMFT, consultant of Trauma Informed Services and Laura Leone, DSW, MSSW, LMSW, integrated health consultant of the National Council.
Together, we will come together to identify and share innovative strategies to practice self-guided techniques that can be immediately implemented to safeguard and support staff and colleagues as we manage anxiety and feelings of grief.