myStrength Digital Tools for Moving Beyond Trauma and PTSD

Trauma and PTSD is a new digital behavioral health focus area offered by our partners at myStrength. The program helps normalize and validate thoughts, feelings and experiences—including what can be done to manage discomfort and distress—and provides actionable coping skills and insights to manage daily symptoms. This new focus area is an excellent resource to support trauma-informed care, providing stories of hope and solutions that offer a unique lens to understanding traumas and behaviors.