myStrength Digital Tools for Moving Beyond Trauma and PTSD

Trauma and PTSD is a new digital behavioral health focus area offered by our partners at myStrength. The program helps normalize and validate thoughts, feelings and experiences — including what can be done to manage discomfort and distress — and provides actionable coping skills and insights to manage daily symptoms. This new focus area is an excellent resource to support trauma-informed care, providing stories of hope and solutions that offer a unique lens to understanding traumas and behaviors.